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Mudras are energised gestures made with the hands and body. The purpose of using them is to purify your energetic pathways which supports your spiritual advancement. They also help you become stronger and more physically balanced.
Each mudra activates, purifies and balances the elements in your body in its own unique way. They enhance your physical, emotional and spiritual well-being and improve energy flow, harmonising and strengthen you in your daily life.
In this class, you will learn mudras for:
- Improving concentration and memory
- Attaining spiritual goals and removing obstacles on the path
- Supporting a healthy heart
- Loving unconditionally
- Purifying lungs, helps with insomnia
- Developing compassion
- Purifying energy flow
- Enhancing Divine gifts
- Dissolving the ego and pride
Is Mudra I right for me?
- Mudra classes are open to everyone.
- There are no age restrictions, even children can learn and practise mudras.
- Since mudras use your own body energies, there are no health restrictions.
Interested, but the timing isn’t right?
If this date and time are not a good fit for you, please contact a Mudra I Teacher to set up a class that works for you.
Please send an email to firstname.lastname@example.org, or call TEACHER-PHONE-HERE.
Teacher / Organiser Details
Details about the teacher / organiser. Can be contact details for teacher and organiser (if applicable), a short bio with photo, social links etc.